Transformative Remote Health Coaching

Meet Allison Margaret

Allison is a certified Holistic Health Coach and 200-HR Registered Yoga Teacher with a Masters Degree in Nutrition for Health & Human Performance. She specializes in helping patients at True Nature Healing Center overcome chronic health struggles and break free from self-limiting beliefs. Through her extensive training - including certification from the Institute of Integrative Nutrition and advanced yoga training - Allison creates a supportive space for healing and transformation.

Allison’s Philosophy

Allison’s coaching is built on four core principles:

• Bio-individuality There is no one diet that fits all. We help you discover an eating approach that supports your individual health and happiness, considering your unique genetic makeup, history, and environment.

• Primary Food Allison focuses on nourishment beyond the plate - healthy relationships, sense of purpose, supportive community, and appropriate exercise that create a fulfilling life.

• Crowding Out Rather than restrictive dieting, Allison focuses on adding supportive foods while naturally minimizing problematic ones, creating sustainable changes that last a lifetime.

• Movement Allison will help you find daily movement that energizes rather than depletes, creating an exercise routine you'll look forward to each day.